Banish the tyre

• Guest 659

  • Registered: 13 Mar 2008
  • Posts: 331
  27 April 2008     18:511754
  #1       report
  Help!! I have put on half a stone since taking my job in Dover. I am looking for an exercise class which starts at about 6pm but not on a Tuesday (parish council meetings). I want something which is fun but burns the fat, any suggestions (keep them clean)?
• Guest 670

  • Registered: 23 Apr 2008
  • Posts: 573
  27 April 2008     18:591755
  #2       report
  The simplest solution is to walk to work or buy a bike.
• Guest 640

  • Registered: 21 Apr 2007
  • Posts: 7,819
  27 April 2008     19:031756
  #3       report
  Kathy if you look at page 2 of the Features and Comments section you will see information on a dance class we recently did a piece about. It is run by Charlotte Revell, a professional dancer in the past, and should fit the bill for you. Check out the comments below it too because Charlotte has added further info there.
  
  There are beginners classes and advanced classes so could be what's required.
  
  Good luck.
  email: dover7@msn.com
• Guest 659

  • Registered: 13 Mar 2008
  • Posts: 331
  27 April 2008     19:111757
  #4       report
  EEk, can't find page 2. Biking and walking won't do it for me, I have to be forced to exercise!! Plus I want something where I am not on my own, point me to the dance class (just don't look too closely at my moves, the Boy will tell you they are soooooo embarrassing).
• Guest 640

  • Registered: 21 Apr 2007
  • Posts: 7,819
  27 April 2008     19:151758
  #5       report
  Hi Kathy
  
  See menu on left. Click on Features & Comments. Top right hand side on there you will see numbers, click on number 2...that should do it.
  
  Its at the top of that page.
  email: dover7@msn.com
• Guest 659

  • Registered: 13 Mar 2008
  • Posts: 331
  27 April 2008     19:231759
  #6       report
  cheers
• Guest 651

  • Registered: 12 Mar 2008
  • Posts: 5,673
  27 April 2008     19:411760
  #7       report
  Kathy - come join us at the Drop Redoubt at 10:30 on the 3rd Sunday in the month and move some bricks for us - that certainly burns off some calories !
  Been nice knowing you :)
• Guest 659

  • Registered: 13 Mar 2008
  • Posts: 331
  27 April 2008     19:421761
  #8       report
  why are you moving bricks?
• Guest 651

  • Registered: 12 Mar 2008
  • Posts: 5,673
  27 April 2008     21:411762
  #9       report
  We have various tasks in order to tidy the Drop Redoubt in preparation for our open weekend on 31 May / 1 June and keep the place generally tidy....
  
  http://dover-western-heights.org/work_day_pics.htm
  Been nice knowing you :)
• howard mcsweeney1

  • Location: Dover
  • Registered: 12 Mar 2008
  • Posts: 62,352
  27 April 2008     22:451764
  #10       report
  good try paul!!!
  
  i will be there for the weekend.