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  Thanks for that list Ross. Some really interesting sites there. Gosh, it makes you wonder if you can trust anybody or anything these days. What with that lot AND our politicians spin on most things!
  
  One very relevant point that you make regarding vitamins, and you will be only too aware of this, is that how and who manufactures them and the quality of ingredients is paramount. If they are of poor quality ( and probably cheap! ) then you are wasting your time as they will be of minimal benefit. ( ie., even Vit. C is not all the same )
  
  Thanks again for the list of websites Ross, half of those I`d never heard of so will enjoy having a good old trawl through them over the weekend.
  
  Perhaps I could also take this opportunity to thank Roger for his previous post regarding his wifes kidney problems. Probably a difficult situation to imagine that anything "alternative" would be of much help. She must be made of strong stuff Roger to recover from the trauma of a failed transplant and still stay positive. You probably don`t need to be told that she`s one brave lady.
  Probably because she`s got a good man at her side!
  
  All the best to you chaps.

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