While speaking of dietary fads...have you seen the report that says drinking 8 pints of water a day..or whatever the current trend is...is an altogether pointless experience. It has no health benefits whatsoever nor does it do much re getting rid of toxins as is the common belief.
Providing your not hydrated or something through sport exertion, or any kind of exertion for that matter, you might as well give your boredom threshold a break from consuming all that water !!..and perhaps go down the pub instead where the liquid is altogether more interesting.
